Welcome to the Next Chapter of Your Journey

T.S. AB, CANADA

“Kimberly has a soul that forever desires to evolve, grow, gather new information, and better her knowledge to benefit herself and those whom surround her.”

T.H. SK, CANADA

“Kimberly is one to do the work, she does not shy away from the deep dive healing. I completely feel she is living her purpose. She is simply empowering to anyone or anything she touches.”

C.H. SK, CANADA

It’s a lot more in-depth than I realized, it is very calming and relaxing. I was excited for my second session and I was able to enter a hypnosis state much quicker than the first session. With the help and guidance of Kimberly, I have become very focused which has been helpful in my journey to reach my goals. I remember everything from the sessions. After the second session I left feeling warm sensations throughout my body, relaxed and mentally clear. I highly recommend Hypnotherapy, my experiences have been great and I am looking forward to my next session!”

T.T. Columbia, SC, USA

After my hypnosis sessions with Kimberly, everything changed. I finally broke free from old habits that had been holding me back for years. Now, I’m not just going through the motions - I wake up every day doing what I love, feeling aligned, motivated and truly happy. Hypnosis was the key to unlocking my best self!”

At Rae of Light Hypnotherapy, we believe in nurturing the mind and soul with deep compassion and understanding. Our gentle, empathetic approach ensures that you feel heard and supported every step of the way. Whether you are seeking help with stress, anxiousness, personal growth or overcoming challenges, we provide a safe and welcoming space for you to explore and transform.

The Mind is beautiful because of its paradox - it uses itself to understand itself.

-Adam Elenbaas

What is Hypnosis?

Hypnosis is a natural state of mind where the inner chatterbox of the conscious mind is relaxed. Once the inner chatterbox is relaxed one usually notices a heightened state of awareness and relaxation. In this state, the work truly begins, without the chatterboxes critical assessment, communication from the conscious mind to the subconscious mind can be achieved, with ease.

What is Integral Hypnotherapy®?

Integral Hypnotherapy® is a varying multi-session system that combines classical hypnotherapy with modern methods and protocols. It is adaptive, client centered, and collaborative.

Integral Hypnotherapy® is a powerful, transformative process that invites you to discover and harness the incredible power within you. By accessing your internal resources, it enables you to break through barriers, overcome challenges, and shift long-standing patterns that may have been holding you back. With this approach, you don’t just address surface-level issues - you create lasting meaningful change by reconnecting with your innate ability to heal, grow, and thrive. Integral Hypnotherapy® is a journey of self-empowerment, where you unlock your potential, elevate your motivation, and align your actions with your deepest aspirations, enabling you to lead a life of purpose and fulfillment.

What is Medical Support Hypnosis?

Working along side your health care professional, CMS is meant to act as an adjunct to your treatment. Using your diagnosis, the protocols used will be tailored to your needs.

We believe in a holistic approach. At Rae of Light Hypnotherapy, we treat mind, body and emotions. Plato once said: “ Treating only the part of the person that is sick or injured is useless.” We truly believe in emotional honesty, using a holistic model of addressing mind, body & emotions.

Hypnotherapy Holding it’s own in the Medical Field…

Integral Hypnotherapy® is proven through an NIH-funded study of over 145 patients suffering from a chronic condition that approx. 33 million Americans suffer from, Over Active Bladder (OAB) and Urinary Urgency Incontinence (UUI).

Unique to this study is that it tested our Integral Hypnotherapy® methodology—a varying multi-session system where sessions are tailored to the individual needs of each patient—against the current standard medical treatment. This clinical trial randomized 74 patients into the hypnotherapy group and 78 into the standard medical treatment group.” - October ‘18 news update from Hypnotherapy Academy of America

“Patients in the random split who were receiving hypnosis as their modality of treatment, for OAB and UUI had equivalent results to the standard medical care. Those who were moderately to highly responsive to hypnosis, showed superior results to standard medical care, at the one year follow-up.”

Information from the HAA & American Urogynecologic Society (AUGS) conference, held in Chicago on October 11, 2018. Read more on this NIH-study